"Where Creativity Supports Growth"
“As featured in:”
EA strong tree begins below the surface — in roots you never see, quietly doing the work of holding everything up. Long before anything stands tall, there is unseen work happening underground: absorbing what's hard, reaching for what's needed, steadying so something else can grow. That strength doesn't announce itself. It shows up in what's able to flourish because of it.
At Root and Rise Wellness, we believe growth is only as strong as the foundation beneath it — and that foundation deserves care of its own. When roots are nourished, understood, and given room to grow deep, what grows from them doesn't just survive; it rises. It weathers storms because something solid holds it from below.
This is the heart of everything we do: tending to the roots, so growth can flourish.
Our Philosophy
1. Reflect with a Discovery Call
A free, no pressure conversation to understand where you are and what you need. We’ll talk through your current challenges and whether working together is the right fit.
What Working Together Looks Like
2. Find The Roots
Using creative, evidence-informed tools, we design a personalized plan tailored to your child — whether that's emotional regulation, confidence-building, or navigating big feelings in a way that finally clicks.
3. Rise and Grow
With consistent support and the right tools in hand, your child builds real, lasting skills — and you get to watch them grow into a more confident, emotionally secure version of themselves.
What We Offer
1:1 Discovery Calls — A free first conversation to understand your goals and build a roadmap that fits your family
Parent Check-ins - A review of your child’s progress once a month.
Creative Expression Sessions — Using art, mindfulness, and creative tools to support emotional regulation and self-discovery
Art Therapy (NY Only) — Implementing the creative arts into therapy session to unlock the past to have a more peaceful present and future.
Support for Neurodivergent Individuals & Families — Compassionate, individualized care that honors each child's unique way of experiencing the world
Kids & Teens
Building confidence, focus, and emotional skills through guided art sessions.Neurodivergent Individuals
Sensory-aware support tailored to unique needs.Adults
Navigating stress, life transitions, or personal growth through creative self-exploration and healing.
No matter your age or starting point, we meet you where you are and help you root in, and rise up
“Nurturing Well-Being Through Creativity”
Who We Serve
Doing Art Together Helps With
Greater self-awareness and clarity
Increased confidence in making life decisions
Stronger problem-solving through creative thinking
Sharper organizational skills
Enhanced cognitive development
Stronger visual and fine motor skills
Better ways to communicate
Increased patience through structure and routine
Better understanding of the world around them
Accepted Insurance:
Cigna of NY
Carelon Behavioral Health of NY
“Stories of growth, one person at a time"
"I've been working with Danielle for over 5 years. Danielle has given me the tools, guidance and resources to help me navigate and manage emotional ups and downs. I work with Danielle with life coaching where she has been helping me through personal relationships while also encourage and navigate as I pursue my new business endeavors weather you are seeking therapy or life coaching Danielle is incredibly passionate about what she does and continuously invests in further education and growth so she can better serve her clients and community."
— Current Client“Over the last six years working with Danielle, I have grown in ways I never thought possible. She has completely changed the way I think about myself, my emotions, and the challenges I face, helping me build confidence and self-awareness with every session. Danielle has given me the tools to manage my anxiety, depression, and the unique challenges that come with ADHD, while always encouraging me to recognize my own strengths and use them to navigate daily obstacles. I am incredibly grateful for her guidance, support, and the lasting impact she has had on my life.”
— Current Client“She is so caring, understanding, and empathetic, and always takes the time to really hear me. Even through virtual sessions, she makes the process feel personal and supportive, guiding me through different projects in a way that feels like she’s in the room with me. She has a lot of knowledge, but what I appreciate most is her willingness to learn about my own interests to understand me more deeply. She helps me notice patterns in my behavior, and gently reminds me of things I may overlook or forget. She also gives me practical tools, coping skills, and resources that truly help me move forward towards my goals.
She has been such a wonderful support in my life, and I honestly don’t know what I would do without her!”
— Current ClientReady to Begin?
This is where it changes.
Book a free discovery call with Danielle — no pressure, no commitment. Just an honest conversation about where you are and what's possible.
Free call. No commitment. Available virtually.