"Your Child's Success Starts With a Plan"
"Helping children process big emotions through the healing power of art."
“As featured in:”
Every strong tree begins below the surface — in roots you never see, quietly doing the work of holding everything up.
A mother is that root system. Long before a child stands tall, she is underground: absorbing what's hard, reaching for what's needed, steadying herself so something else can grow. Her strength doesn't announce itself. It shows up in what the child becomes.
At Root and Rise Wellness, we believe a child's foundation is only as strong as the support beneath them — and that support deserves care of its own. When a mother is nourished, understood, and given room to root deeply, her child doesn't just survive; they rise. They weather storms because something solid holds them from below.
This is the heart of everything we do: tending to the roots, so the tree can grow strong.
Our Philosophy
1. Reflect with a Discovery Call
A free, no pressure conversation to understand where you are and what you need. We’ll talk through your current challenges and whether working together is the right fit.
What Working Together Looks Like
2. Find The Roots
Using creative, evidence-informed tools, we design a personalized plan tailored to your child — whether that's emotional regulation, confidence-building, or navigating big feelings in a way that finally clicks.
3. Rise and Grow
With consistent support and the right tools in hand, your child builds real, lasting skills — and you get to watch them grow into a more confident, emotionally secure version of themselves.
“Supporting Children's Development Through Creativity”
Who We Serve
What We Offer
1:1 Discovery Calls — A free first conversation to understand your goals and build a roadmap that fits your family
Parent Check-ins - A review of your child’s progress once a month.
Creative Expression Sessions — Using art, mindfulness, and creative tools to support emotional regulation and self-discovery
Workshops & Group Sessions — Community-based learning for parents, educators, and caregivers looking to support the kids in their lives
Support for Neurodivergent Individuals & Families — Compassionate, individualized care that honors each child's unique way of experiencing the world
Kids & Teens — building confidence, focus, and emotional skills through guided art sessions
Neurodivergent Individuals —sensory-aware support tailored to unique needs
No matter your age or starting point, we meet you where you are and help you root in, and rise up
Doing Art Together Helps With
Greater self-awareness and clarity
Increased confidence in making life decisions
Stronger problem-solving through creative thinking
Sharper organizational skills
Enhanced cognitive development
Stronger visual and fine motor skills
Better ways to communicate
Increased patience through structure and routine
Better understanding of the world around them
Hi moms!
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A FREE practical, step-by-step guide for moms to reclaim time, energy, and peace of mind.
Get the Balance Blueprint
“Stories of growth, one person at a time"
"I've been working with Danielle for over 5 years. Danielle has given me the tools, guidance and resources to help me navigate and manage emotional ups and downs. I work with Danielle with life coaching where she has been helping me through personal relationships while also encourage and navigate as I pursue my new business endeavors weather you are seeking therapy or life coaching Danielle is incredibly passionate about what she does and continuously invests in further education and growth so she can better serve her clients and community."
— Current Client“Over the last six years working with Danielle, I have grown in ways I never thought possible. She has completely changed the way I think about myself, my emotions, and the challenges I face, helping me build confidence and self-awareness with every session. Danielle has given me the tools to manage my anxiety, depression, and the unique challenges that come with ADHD, while always encouraging me to recognize my own strengths and use them to navigate daily obstacles. I am incredibly grateful for her guidance, support, and the lasting impact she has had on my life.”
— Current Client“She is so caring, understanding, and empathetic, and always takes the time to really hear me. Even through virtual sessions, she makes the process feel personal and supportive, guiding me through different projects in a way that feels like she’s in the room with me. She has a lot of knowledge, but what I appreciate most is her willingness to learn about my own interests to understand me more deeply. She helps me notice patterns in my behavior, and gently reminds me of things I may overlook or forget. She also gives me practical tools, coping skills, and resources that truly help me move forward towards my goals.
She has been such a wonderful support in my life, and I honestly don’t know what I would do without her!”
— Current ClientReady to Begin?
This is where it changes.
Book a free discovery call with Danielle — no pressure, no commitment. Just an honest conversation about where you are and what's possible.
Free call. No commitment. Available virtually.